TOTAL TIME 5 Minutes SERVES Serves 1 MEAL TYPE Breakfast DIET TYPE Gluten Free Ingredients: 200g live thick yogurt 50g berries of your choice 30g granola mix 1 tbsp dark chocolate save Method: 1. Layer s serving glass with the top 3 ingredients: spoon in half theRead more →
TOTAL TIME 5 Minutes SERVES Serves 1 MEAL TYPE Breakfast DIET TYPE Gluten Free Ingredients: 110g silken tofu 1 medium banana 250ml dairy kefir 1 tsp cinnamon Method: Put all ingredients into a blender and buzz until smooth. You may need to add some milk of yourRead more →