Do you want to feel less bloated? Have more energy!? Improved immune function!? Then here’s how you can boost your gut health with prebiotic foods!
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This breakfast loaf is packed full of nutrients, and antioxidants to help support your immune system! Blueberries are a great source of antioxidants, and walnuts have been shown to increase good bacteria in the gut. Remember 70% of you gut bacteria is in your gut! Manuka honey
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How to support your immune system against the Coronavirus!? Experts have been sharing advice on how best to try and avoid the illness, with top tips including frequently washing your hands with soap and warm water for 20 seconds and staying at least one metre from other
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