Nutritional Consultation

The Consultation

Do you want to gain back your road to recovery from an eating disorder through gaining, strength, weight and happiness through healthy food, and adopt a balanced approach to fitness?

 

  • Do you want to restore balance?
  • Do you want to have more energy and improve digestion?
  • Improve your gut health and be free of bloating?
  • Improve your relationship with food and exercise?

 

    I work one to one with young people, who are in recovery from eating disorders, and I educate them about the importance of a nutritionally balanced diet, the importance of fuelling for exercise, alongside education on how to fuel their bodies correctly.

All  sessions are currently being held via zoom. A zoom link will be sent to you before your consultation. Before we have our first consultation you will be required to fill out a lifestyle questionnaire.

All forms will be sent to you before we have our first consultation. Sessions can be  scheduled weekly or bi-weekly via zoom.